About Holistic Health Club
Our mission is to promote healthy lifestyle.
Taking care of our mind, body and soul.
The main pillars of holistic health focus on supporting the whole person — body, mind, emotions, energy, lifestyle, environment, and spirit — rather than treating only symptoms.
Common core pillars include:
Nutrition & Hydration
Whole, nourishing foods, minerals, healthy digestion, proper hydration, and reducing overly processed foods.Examples:
fresh foods
herbs and natural remedies
balanced blood sugar
gut health
mindful eating
Sleep & Restoration
Deep rest is considered foundational for healing, hormones, nervous system balance, immunity, skin, and energy.Includes:
sleep quality
circadian rhythm
relaxation
recovery time
nervous system regulation
Movement & Physical Vitality
Gentle and consistent movement supports circulation, lymphatic flow, strength, mood, and energy.Examples:
walking
stretching
yoga
qi gong
strength training
breath-connected movement
grounding
Emotional & Mental Well-Being
Emotions and chronic stress strongly affect physical health.Practices may include:
stress management
healthy boundaries
meditation
therapy or coaching
journaling
gratitude
emotional release work
Energy & Nervous System Balance
Many holistic traditions believe the body has energetic systems that influence vitality and healing.Examples:
breathwork
qi gong
acupuncture
grounding
sound/frequency practices
mindfulness
relaxation techniques
meditation / manifestation / intention
Environment & Toxin Reduction
Reducing unnecessary toxic burden in the home, food, products, air, and lifestyle.Examples:
cleaner personal care products
air and water quality
sunlight and nature exposure
reducing mold or chemical exposure
regular detox
regular parasites cleanse
Spiritual Connection & Purpose
For many people, meaning, connection, values, faith, or inner peace are important parts of wellness.Can include:
prayer
meditation
time in nature
service
self-reflection
purpose-driven living
Social Connection & Relationships
Healthy relationships and supportive community strongly influence longevity and emotional health.Includes:
family
friendships
healthy communication
community support
feeling connected and safe
Many holistic practitioners also add:
light therapy
herbal support
bodywork
detoxification support
frequency/sound therapies
hormonal balance
skin and lymphatic health
Dr. Halina O' Neill's love for holistic medicine was ignited while witnessing her two young sons, whom were affected by several health conditions, recover miraculously with the help of natural medicine. This initiated her journey to go back to school and accumulate years of study in becoming a Licensed Acupuncturist and Master Homeopath.
Dr. Halina O’Neill has been serving the Deerfield Beach and Boca Raton areas for over 24 years now dedicated to her passion in helping people affected by life-limiting health conditions and pain.
Dr. Halina O’Neill offers highly personalized and effective treatments to address your current health issues and underlying causes of dis-ease. The treatment restores balance on all levels of being; body, mind, and spirit while activating the body’s miraculous ability to self-heal.
For best results, she offers Classical Five Elements Acupuncture, TCM Acupuncture, Dr. Tan Balance Method, Herbal Prescriptions, Classical Homeopathy, Acupoint Injection Therapy (using homeopathic medicines Traumeel and Zeel for local pain and inflammation), Qi Gong instruction as well as lifestyle and nutritional counseling.
The holistic modalities are individually selected and designed for you according to your needs and preferences.
To ensure long lasting success and recovery to optimal health, she provides step-by step support and welcomes you to fully participate in jour healing journey.
Key Details About Dr. Halina O'Neill:
Practice: Dr. Halina O'Neill located at 200 West Camino Real, Ste L, Boca Raton, FL 33432.
Specialties: Classical Five Elements Acupuncture, TCM Acupuncture, Dr. Tan Balance Method, Herbal Prescriptions, Classical Homeopathy, Acupoint Injection Therapy, Qi Gong.
Contact: (561) 251-6676 to book appointments.
Credentials: Florida State Licensed Acupuncture Physician, Doctor of Oriental Medicine (DOM), and NCCAOM certified.
Dagmara Ragone, LE, is a Licensed Esthetician and founder of Holistic Healing Remedies — a Facebook community dedicated to sharing holistic approaches to body, mind, energy, and soul wellness.
With over 12 years of professional experience and lifetime passion in herbalism, skincare, anti-aging, and natural healing remedies for the skin and body, Dagmara is passionate about helping others restore vitality, balance, and overall well-being naturally.
She advocates for holistic health lifestyle that includes light, frequency and energy therapies, herbal/roots/oils and other nature’s remedies, regular parasite cleanses and detoxes, grounding, intentional breath work, energy restoring movement, connection with nature, destressing and healing emotional traumas.
Key Details About Dagmara Ragone, LE:
Practice: Gorgeous Skin and Lashes SPA located at 1612 NW 2nd Ave, Suite #4, Boca Raton, FL 33432.
Holistic Healing Remedies - Facebook page
Specialties: light therapy, body and energy restoration, sleep support, detox/parasite cleanses, destress and skin care.
Contact: (561) 570-0603 to book appointments.
Credentials: Florida State Licensed Esthetician, multiple certifications in herbalism, natural remedies and skin care.
Dagmara is known for her exceptional work ethic and deep dedication to her clients.
